1. About Biopeptida™ Collagen Peptides

Full ingredient list

What exactly is Bio Peptida Advanced Collagen Peptides?

A high-quality, multi-source collagen formula combining bovine, marine, chicken, and eggshell membrane peptides to deliver five collagen types (I, II, III, V, and X) — enhanced with Vitamin C, Hyaluronic Acid, and Biotin for optimal absorption and results.

What type of collagen is this?

Bio Peptida provides a complete 5-type collagen complexTypes I, II, III, V, and X, sourced from:

Bovine – rich in Type I & III for skin, hair, nails, and tissue repair

Marine – Type I for elasticity and hydration

Chicken – Type II for cartilage and joint strength

Eggshell membrane – Types V & X for skin structure, cell membrane support, and bone health

Regular collagen typically only includes Types I & III — ours delivers the full spectrum.


How much protein per serving?

Each serving (two scoops, ≈ 20 g) provides 20 g of protein and ~80 kcal.


What else is included and why?

Vitamin C — 100 mg (≈111% DV): supports natural collagen formation & antioxidant protection

Hyaluronic Acid — 100 mg: supports skin and joint hydration

Biotin — 5,000 mcg (≈16,666% DV): supports hair, skin & nail protein metabolism

Why should I take collagen supplements?

Collagen makes up about 30% of the body’s total protein. After age 25, natural production declines by around 1–2% per year, leading to visible signs of aging such as wrinkles, weaker joints, and slower recovery. Supplementing helps your body rebuild and maintain its natural collagen levels.

What makes Bio Peptida different from other collagen brands?

Most brands offer only Type I or III collagen. Bio Peptida provides five scientifically supported collagen types, plus synergistic nutrients like Vitamin C for collagen synthesis, Hyaluronic Acid for hydration, and Biotin for hair, skin & nail health.

What does “hydrolyzed” mean?

It means the collagen proteins are broken down into smaller peptides, allowing for faster absorption and better bioavailability.

How long does it take to see results?

Results vary per person, but most users notice improvements within 3–8 weeks of daily use — especially in skin smoothness, nail growth, and joint comfort.

How do I take it?

Add 1–2 scoops (≈20g) to your favorite drink, smoothie, or meal.

Mix, stir, or shake well — it dissolves easily in hot or cold liquids.

How often should I take it?

Take once daily to support healthy skin, hair, nails, joints, and overall vitality.

Consistency is key for visible results.

Does it contain sugar or flavoring?

No — Bio Peptida is 100% unflavored and sugar-free.

No additives, no sweeteners, no artificial ingredients.

Is it safe to use during pregnancy or breastfeeding?

Collagen peptides are a natural protein and generally safe, but if you are pregnant, nursing, or taking any medications, please consult your healthcare provider before use.

Is Bio Peptida Halal?

Yes. Our collagen sources are Halal-certified and produced under strict quality standards in the Netherlands.

Is it tested for quality and safety?

Yes. Every batch undergoes third-party testing for purity, heavy metals, and microbiological safety. Certificates of Analysis (COA) are available upon request.

Does it contain allergens?

The product is free from soy, gluten, and dairy, but may contain traces of fish and egg, due to marine and eggshell collagen sources.

Where is Biopeptida made?

Biopeptida Advanced Collagen Peptides is Formulated and packaged in the Netherlands, under strict GMP and ISO quality standards.

2. Shipping, Orders & Returns

How long does delivery take?

Orders within the Netherlands are typically delivered within 1–2 business days. For EU orders, delivery takes 3–5 business days depending on location. You’ll receive a tracking link once your order ships.

Do you ship internationally?

Yes, we currently ship to most EU countries. Worldwide shipping will be available soon — stay tuned.

What are the shipping costs?

We offer free shipping within the Netherlands on all orders over €50. For other regions, shipping costs are calculated at checkout.

How can I track my order?

Once your order is dispatched, you’ll receive a tracking email with a link to follow your shipment in real time.

What if my product arrives damaged?

Please contact us within 7 days of delivery at info@peptida.com with your order number and a photo. We’ll make it right immediately.

How do I return my order?

If you’re not satisfied, you can return unopened products within 30 days of purchase. Contact us for instructions before sending anything back.

3. Payments & Subscriptions

What payment methods do you accept?

We accept iDEAL, Visa, Mastercard, PayPal, Apple Pay, and Klarna (Pay Later).

Can I get an invoice?

Yes, a digital invoice is automatically sent to your email once your order is confirmed.

Can I change or cancel my order?

If your order hasn’t shipped yet, you can request changes or cancellation by contacting us at info@biopeptida.com. Once dispatched, the return policy applies.

Do you offer subscriptions or auto-delivery?

Yes — you can choose a monthly or bi-monthly subscription and never run out of your collagen supply. Subscriptions include exclusive discounts and can be paused or cancelled anytime.

Are my payment details secure?

Absolutely. All transactions are encrypted and processed through certified, secure payment gateways that comply with the latest data-protection standards.

4. General & Contact

How can I contact Bio Peptida?

You can reach us at Info@biopeptida.com or through the contact form on our website. Our team is available 24/7

Where is Bio Peptida located?

Our headquarters and fulfillment center are based in the Netherlands.

How quickly do you respond to inquiries?

We aim to respond to all messages within 24 hours on business days.

Do you have social media support?

Yes, you can also reach out via Instagram, Tiktok or Facebook Messenger, and our team will respond there as well.

Can I collaborate or partner with Bio Peptida?

For partnership or influencer inquiries, please email Info@biopeptida.com, we love connecting with like-minded creators and professionals.

Skin & Anti-Aging
1) What does collagen do for the skin?
Collagen keeps skin firm, elastic, and hydrated. As we age, collagen breaks down faster than it’s replaced, leading to wrinkles and sagging. Supplementing with Bio Peptida helps restore the skin’s natural structure from within.
2) How does collagen slow visible aging?
By replenishing amino acids that support fibroblast activity, collagen peptides help rebuild dermal density and reduce the look of fine lines over time.
3) When should I start taking collagen for anti-aging?
Collagen production starts declining around age 25. Beginning supplementation early helps maintain firmness and hydration before visible wrinkles appear.
4) How long before I see anti-aging results?
Most users notice smoother skin and improved elasticity within 8–12 weeks of daily use. Individual timelines depend on age, diet, and hydration.
5) Can collagen reduce fine lines and wrinkles?
Yes. Clinical research shows significant wrinkle-depth reduction after several weeks of consistent hydrolyzed collagen use.
6) Does collagen make skin glow?
Improved hydration and smoother texture often give the complexion a healthier, more luminous appearance—commonly called a “collagen glow.”
7) Can collagen help with sagging or loose skin?
Collagen peptides strengthen the dermal matrix, improving firmness in areas like the cheeks, neck, and jawline when used consistently.
8) Will collagen help dry or flaky skin?
Yes. Collagen combined with Hyaluronic Acid enhances the skin’s ability to hold water, relieving dryness and improving comfort.
9) Can collagen improve skin texture or roughness?
Over time, collagen supplementation supports smoother, softer skin by promoting balanced cell turnover and elasticity.
10) Does collagen help with sun-damaged skin?
Collagen aids in dermal repair and recovery after UV exposure. For best results, combine supplementation with daily SPF protection.
11) Can collagen reduce the appearance of pores?
When skin becomes firmer and more elastic, enlarged pores often appear smaller. Collagen supports that structural tightening effect.
12) Does collagen help hyperpigmentation or dark spots?
While collagen doesn’t lighten pigment directly, it improves cell renewal and skin strength, helping discolorations fade more evenly.
13) Can collagen help acne-prone skin?
Collagen supports wound healing and balances the skin barrier, which can calm irritation and support clearer, healthier skin.
14) Does collagen cause acne?
No. Bio Peptida is pure and unflavored with no additives. If breakouts occur, review your skincare routine, hydration, and diet rather than the collagen itself.
15) Can collagen help with acne scars?
Yes. Collagen peptides help remodel scar tissue and improve skin smoothness over time. Combine with consistent hydration and sun protection for best results.
16) Does collagen help stretch marks?
Collagen improves skin elasticity and repair, which may reduce the visibility of stretch marks with steady daily use.
17) Can collagen help under-eye wrinkles?
Yes. Increased elasticity and hydration support thinner under-eye skin, softening fine lines and crow’s feet.
18) Does collagen reduce puffiness or dark circles?
Improved micro-circulation and stronger skin structure can help minimize puffiness. Adequate sleep and hydration enhance the effect.
19) Can collagen improve the neck and décolleté area?
Those areas are prone to early thinning. Collagen helps rebuild firmness and smooth horizontal lines when used consistently.
20) Does collagen work with topical skincare like retinol?
Yes. Collagen works internally while retinol renews cells externally. Combined, they improve texture and firmness more effectively.
21) Can I take collagen while using vitamin C serums?
Absolutely. Topical and internal vitamin C both support collagen synthesis, amplifying results.
22) How does hydration affect collagen results?
Water intake influences how well collagen integrates into tissues. Staying hydrated maximizes visible results.
23) Does sleep impact collagen production?
Yes. Deep sleep triggers growth-hormone release, which supports collagen renewal. Combine Bio Peptida with 7–8 hours of rest for optimal results.
24) Can smoking or alcohol affect collagen levels?
Both accelerate collagen breakdown and oxidative stress. Reducing these habits allows supplementation to work more effectively.
25) Can diet improve collagen results?
Yes. Pair Bio Peptida with vitamin-rich foods (berries, leafy greens) and sufficient protein to support natural collagen synthesis.
26) Does collagen help with sensitive skin?
Collagen peptides are gentle and support barrier repair, often improving tolerance in sensitive or reactive skin types.
27) Can collagen support eczema-prone skin?
While not a treatment, stronger barrier function from collagen may reduce dryness and improve comfort.
28) How long should I take collagen for skin maintenance?
Collagen is safe for continuous use. Ongoing daily intake maintains results and helps slow further age-related decline.
29) Can collagen help post-pregnancy skin?
Yes. Collagen supports elasticity and recovery of stretched skin after pregnancy. Always confirm safety with your doctor if breastfeeding.
30) Does collagen help with rough elbows or knees?
Improved hydration and elasticity from within can soften and smooth thicker areas like elbows and knees.
31) Can collagen improve overall complexion?
Regular intake promotes balanced tone and smoother texture, helping skin look fresher and more even.
32) Does collagen affect oiliness?
Indirectly. Healthier, hydrated skin often balances sebum production, reducing extreme dryness or oiliness.
33) Can collagen be used with chemical peels or laser treatments?
Yes—taking collagen before and after treatments can aid recovery and enhance the outcome by supporting new tissue formation.
34) Is collagen good for mature skin over 50?
Absolutely. Mature skin benefits most from collagen’s ability to restore firmness, reduce lines, and support moisture retention.
35) Does Bio Peptida really help skin look younger?
Bio Peptida’s clinically supported peptide blend replenishes the body’s own collagen network, visibly improving firmness, elasticity, and radiance with consistent use.
Hair & Nails
1) How does collagen support hair growth?
Collagen provides amino acids that help build keratin—the main structural protein in hair. It also supports the scalp’s connective tissue, improving follicle strength and growth potential.
2) Can collagen make hair thicker?
Yes. Clinical research shows that hydrolyzed collagen peptides can increase hair thickness and scalp coverage after about three months of consistent use.
3) Does collagen stop hair shedding?
Collagen helps strengthen follicles and improve scalp circulation, which can reduce hair shedding caused by weakness or breakage.
4) Can collagen help with postpartum hair loss?
Many women notice fuller hair within a few months of taking collagen after pregnancy. It supports recovery and nutrient replenishment during the postpartum period.
5) Does collagen help with dry or brittle hair?
Yes. The amino acids in collagen improve elasticity and moisture retention, leaving hair softer and less prone to breakage.
6) How long until I notice hair results?
Hair grows slowly, so results typically appear after 8–12 weeks of daily use. Thicker texture and faster growth are common outcomes.
7) Does collagen help with split ends?
While collagen doesn’t repair split ends directly, stronger strands from within reduce future splitting and dryness.
8) Can collagen repair chemically damaged hair?
Regular collagen intake supports keratin formation, improving resilience and elasticity in color-treated or heat-styled hair.
9) Does collagen improve scalp health?
Yes. Collagen supports the connective tissues around hair follicles, helping maintain a healthy scalp environment for growth.
10) Can collagen reduce dandruff or flakiness?
Improved hydration and barrier support may reduce dryness that contributes to flakiness. Pair with a balanced shampoo routine.
11) Can men use collagen for hair loss?
Absolutely. Collagen strengthens hair shafts and improves scalp blood flow in both men and women, supporting overall follicle health.
12) Does collagen replace biotin?
No—they work together. Collagen supplies amino acids while biotin helps convert nutrients into keratin. Bio Peptida already contains both.
13) How does Vitamin C help hair growth?
Vitamin C boosts collagen formation and supports scalp circulation. It also acts as an antioxidant, protecting follicles from oxidative stress.
14) Can collagen reduce gray hair?
There’s no proven way to reverse graying, but collagen’s antioxidant support may slow oxidative stress that contributes to pigment loss.
15) Is collagen helpful for fine or thinning hair?
Yes. By reinforcing follicle structure and improving scalp tissue, collagen can increase volume and reduce fragility in thinning hair.
16) Can collagen help with alopecia?
Collagen isn’t a medical treatment for alopecia, but it can support scalp health and complement professional therapies.
17) Does collagen interact with hair vitamins or keratin supplements?
No—collagen works synergistically with biotin, zinc, and keratin to strengthen hair and nails naturally.
18) Can I take collagen with my shampoo or topical treatments?
Yes. Internal supplementation and topical treatments complement each other for stronger, healthier hair from root to tip.
19) Will collagen make hair grow faster?
Most users report faster regrowth and improved thickness once their nutrient levels are restored with daily collagen use.
20) Does collagen affect hair texture?
Healthier strands may feel smoother and more resilient. It won’t change curl pattern, but can enhance shine and manageability.
21) Can collagen help hair damaged by dye or bleach?
Yes—collagen restores protein content and strength, helping hair withstand chemical stress.
22) Can collagen help with frizz?
Improved internal hydration from collagen and hyaluronic acid helps reduce dryness-related frizz over time.
23) Is collagen good for scalp circulation?
Collagen supports micro-circulation by strengthening blood vessel walls and connective tissue around follicles.
24) Can collagen help eyebrows or eyelashes grow?
Some users notice thicker brows and lashes after consistent use because collagen supports keratin and follicle health throughout the body.
25) Does collagen help with hormonal hair loss?
It can support recovery by providing structural nutrients, though hormonal balance still requires lifestyle or medical support.
26) Does collagen promote a healthy scalp microbiome?
By improving barrier integrity and hydration, collagen supports a balanced scalp environment for beneficial microbes.
27) Can collagen help nails grow faster?
Yes—studies show 12 % faster nail growth and 42 % less breakage after 24 weeks of collagen supplementation.
28) Does collagen strengthen soft or thin nails?
Collagen peptides deliver amino acids that build keratin and connective tissue, resulting in stronger, thicker nails over time.
29) Can collagen help peeling nails?
Improved hydration and protein reinforcement help reduce flaking and splitting caused by dryness or weakness.
30) How long to see nail improvements?
You may notice stronger nails within 6–8 weeks, with visible improvements in smoothness and thickness after 3 months.
31) Should I combine collagen with nail supplements?
It’s not required—Bio Peptida already includes key nutrients like Biotin and Vitamin C that support healthy nail growth.
32) Does collagen help with nail ridges or discoloration?
Consistent intake supports healthier growth and smoothness, minimizing ridges and dullness caused by nutrient depletion.
33) Can collagen fix brittle nails from gel manicures?
Yes. Collagen restores flexibility and strength to nails stressed by gels or polish removers.
34) Does collagen support cuticle health?
By improving skin hydration and elasticity, collagen keeps cuticles soft and less prone to cracking.
35) Can men take collagen for stronger nails?
Of course—collagen benefits nail and skin strength in everyone, regardless of gender.
36) How should I take Bio Peptida for best hair and nail results?
Take one serving daily, ideally with water or a smoothie containing Vitamin C-rich foods to enhance absorption. Consistency delivers the best results.
37) Can hair or nail improvements fade if I stop taking collagen?
Yes—natural collagen declines again when supplementation stops. For lasting benefits, maintain daily use.
38) Is Bio Peptida safe to combine with hair vitamins?
Yes. It’s formulated to complement other nutrient supplements without overlap or side effects.
39) Can collagen prevent nail breakage from typing or manual work?
Stronger keratin from collagen can help nails withstand daily wear and minor impacts better.
40) Where can I get more information about collagen for hair and nails?
Visit our Science & Research page for published clinical studies, or contact info@biopeptida.com for personalized guidance. We respond within one business day.
Joints, Recovery & Mobility
1) How does collagen support joint health?
Collagen provides the amino acids that form cartilage, tendons, and ligaments. Daily supplementation helps maintain flexibility and comfort in weight-bearing joints.
2) What collagen types are best for joints?
Types II and X are key for cartilage structure and mobility. Bio Peptida includes both, sourced from chicken and eggshell membrane collagen.
3) Can collagen reduce knee pain?
Several human studies show reduced knee discomfort and improved movement after consistent collagen peptide use for 12–24 weeks.
4) Does collagen help with hip or shoulder stiffness?
Yes. By supporting cartilage and connective tissue regeneration, collagen can improve range of motion in multiple joints.
5) How long until I notice joint improvement?
Most users feel more flexibility and less morning stiffness after 2–3 months of daily intake. Results strengthen with continued use.
6) Can athletes benefit from collagen?
Absolutely. Collagen helps maintain strong tendons and ligaments, reducing the risk of injury and supporting faster post-workout recovery.
7) Does collagen assist muscle recovery?
Collagen provides glycine and proline, which repair connective tissues and may reduce post-exercise soreness when combined with stretching and rest.
8) Should I take collagen before or after training?
Either works, but taking it 30–60 minutes before or soon after exercise with Vitamin C may enhance tissue synthesis.
9) Can collagen help tendonitis?
It supports collagen fiber repair in tendons, which can complement physiotherapy and rest during recovery.
10) Does collagen rebuild cartilage?
Collagen peptides stimulate chondrocytes—the cells that produce cartilage—helping maintain and restore joint cushioning over time.
11) Can collagen help with arthritis discomfort?
Collagen may ease joint stiffness linked to cartilage wear. It’s not a cure, but supports comfort and mobility when used alongside a balanced lifestyle.
12) Does collagen reduce inflammation?
Collagen itself is not an anti-inflammatory drug, but by strengthening tissue and aiding recovery, it can indirectly reduce irritation caused by overuse.
13) Can collagen help runners and cyclists?
Yes. Repetitive impact stresses joints; collagen supports resilience and recovery for endurance athletes.
14) Is collagen good for weight-lifters?
Collagen strengthens connective tissue around muscles, supporting heavier training loads and reducing tendon strain.
15) Can collagen help back pain?
If stiffness stems from connective-tissue weakness, collagen may improve spinal support structures. Persistent pain should always be medically reviewed.
16) Does collagen aid flexibility?
Improved elasticity in tendons and ligaments enhances flexibility when combined with stretching or yoga.
17) Does collagen work with magnesium or omega-3 for joints?
Yes. Magnesium supports muscle relaxation, while omega-3 aids inflammation balance. Together they complement collagen’s structural benefits.
18) Can collagen help joint cracking sounds?
Joint sounds are usually harmless, but stronger cartilage and lubrication from collagen may reduce frequent clicking or grinding.
19) Can collagen replace glucosamine or chondroitin?
They work differently—glucosamine aids cartilage building blocks; collagen provides peptides that stimulate collagen matrix synthesis. They can be combined safely.
20) Does collagen support bone density?
Yes. Collagen makes up roughly 90 % of bone’s organic matrix, improving bone strength when taken consistently with calcium and Vitamin D.
21) Is collagen useful for people with desk jobs?
Yes—sitting all day reduces circulation. Collagen supports connective tissue and mobility when combined with movement breaks.
22) Can collagen help joint recovery after surgery?
Collagen peptides may assist tissue healing during rehabilitation, but always follow your physician’s post-surgery guidelines.
23) Does collagen support ligament repair?
Ligaments are rich in collagen fibers; regular supplementation supports their strength and resilience after minor strain.
24) Can collagen help older adults stay active?
Yes. Supplementing collagen helps maintain joint cushioning and comfort, supporting long-term mobility and quality of life.
25) Can collagen help with bone recovery after fractures?
Collagen supplies amino acids needed for bone matrix repair and may support healing alongside calcium-rich nutrition.
26) Does collagen help with morning stiffness?
Many users notice less stiffness after regular use, as connective tissues become more hydrated and elastic.
27) Can collagen assist yoga or pilates performance?
By improving flexibility and joint comfort, collagen supports smooth, pain-free movement during stretching-based exercise.
28) Does collagen benefit mobility during menopause?
Collagen decline accelerates during menopause. Supplementation helps maintain joint lubrication and elasticity for daily comfort.
29) Can collagen help with recovery from overtraining?
Yes—collagen assists tissue repair and, when combined with rest and hydration, helps the body bounce back faster.
30) Is collagen safe with joint medications?
Collagen is a natural protein with no known conflicts, but if you use prescribed medication, confirm compatibility with your doctor.
31) Can collagen help shoulder or elbow tendons?
Collagen targets connective-tissue regeneration, useful for high-stress areas like shoulders or elbows affected by repetitive motion.
32) Does collagen help mobility for seniors?
Yes. Clinical studies in older adults show improved walking comfort and joint flexibility after 3 months of peptide supplementation.
33) Can collagen prevent injuries?
While no supplement replaces proper training technique, strong tendons and ligaments from collagen may lower injury risk.
34) What lifestyle habits enhance collagen’s effect on joints?
Regular movement, hydration, adequate sleep, and nutrient-dense meals all amplify collagen’s benefits for mobility and comfort.
35) How long should I take collagen for joint support?
Continuous use maintains benefits. Most studies show ongoing improvement up to 24 weeks and stability with long-term intake.
36) Does collagen help with post-workout soreness?
Yes. Supporting tissue repair can reduce delayed soreness when combined with stretching and balanced recovery nutrition.
37) Is Bio Peptida suitable for athletes subject to testing?
Yes. It contains no banned substances—only pure, hydrolyzed collagen peptides tested for quality and purity.
38) Can collagen be combined with creatine?
Yes—creatine enhances muscle energy, while collagen reinforces tendons. Many athletes use both for complete recovery.
39) Will collagen help joint popping or grinding?
Strengthening cartilage and improving lubrication can reduce audible joint friction over time.
40) Who benefits most from collagen for mobility?
Anyone experiencing stiffness—from athletes to desk workers to older adults—can benefit from consistent collagen use.
Science, Usage & General Questions
1) What exactly are hydrolyzed collagen peptides?
They are small bioactive fragments of natural collagen that have been enzymatically broken down for easy absorption. Once ingested, they travel through the bloodstream and signal the body to produce new collagen, elastin, and hyaluronic acid.
2) How is Bio Peptida different from other collagen powders?
Bio Peptida uses a balanced mix of five collagen types with supporting nutrients such as Vitamin C, Hyaluronic Acid, and Biotin. It’s neutral in taste, dissolves instantly, and is tested for purity and safety in GMP-certified facilities in the Netherlands.
3) What scientific studies support collagen supplementation?
Peer-reviewed studies published in journals like *Skin Pharmacology & Physiology* and *Nutrients (2019)* demonstrate measurable improvements in skin elasticity, hydration, and joint comfort after 8–12 weeks of daily collagen intake.
4) How does collagen get absorbed by the body?
Hydrolyzed peptides are absorbed through the small intestine and appear in the bloodstream within an hour. They then accumulate in connective tissues to stimulate collagen-producing cells.
5) What makes Vitamin C essential for collagen?
Vitamin C activates the enzymes that build stable collagen fibers. Without it, collagen synthesis cannot occur properly, which is why it’s included in Bio Peptida.
6) What role does Hyaluronic Acid play in the formula?
Hyaluronic Acid helps retain moisture in the skin and joints, complementing collagen’s structural benefits by keeping tissues flexible and hydrated.
7) Why include Biotin?
Biotin (Vitamin B7) supports keratin production and contributes to normal hair, skin, and nail health. It enhances collagen’s visible beauty benefits.
8) Are collagen peptides a complete protein?
No. Collagen lacks the amino acid tryptophan, so it’s considered an incomplete protein. It complements, rather than replaces, other protein sources.
9) How should I take Bio Peptida each day?
Mix 1–2 scoops (≈ 20 g) into water, coffee, smoothies, or yogurt. Collagen dissolves in both hot and cold liquids. Daily consistency is key for visible results.
10) Can I add collagen to food or bake with it?
Yes. Collagen peptides are heat-stable and can be added to pancakes, oatmeal, or soups without losing potency.
11) Does timing matter?
You can take collagen any time of day. Some prefer mornings for routine, others after workouts. What matters most is regular daily intake.
12) Can I mix collagen with other supplements?
Yes. Bio Peptida pairs well with vitamins, minerals, and protein powders. It contains no ingredients that interfere with common supplements.
13) Is collagen safe during pregnancy or breastfeeding?
Collagen is a natural dietary protein and generally considered safe, but pregnant or breastfeeding individuals should consult their healthcare provider first.
14) Does collagen have any side effects?
Very few. Occasionally mild bloating can occur at first; it usually disappears as your body adjusts. Collagen is well tolerated for long-term use.
15) Can collagen cause acne or breakouts?
Unlikely. Bio Peptida contains no sugar or flavor additives that clog pores. If you notice changes, review hydration and skincare habits.
16) Is collagen suitable for diabetics?
Yes. It contains 0 g of sugar and minimal carbohydrates. Always monitor your nutrition plan with a medical professional if managing blood glucose.
17) Is collagen Halal?
Yes. All collagen sources used in Bio Peptida are Halal-certified and produced under strict quality supervision.
18) Is collagen vegan or vegetarian?
No. Collagen comes from animal sources such as bovine, marine, chicken, and eggshell. We’re researching plant-based precursors for future formulas.
19) Is Bio Peptida gluten-free, dairy-free, and soy-free?
Yes. It contains no gluten, dairy, or soy. It may contain traces of fish or egg due to marine and eggshell ingredients.
20) What’s the protein content per serving?
Each 20 g serving delivers about 20 g of pure protein and ≈ 80 kcal.
21) Can collagen help with energy levels?
Collagen supports a normal energy-yielding metabolism through its Vitamin C and Biotin content, helping reduce tiredness linked to deficiency.
22) Does collagen interact with medication?
No known major interactions exist. Still, if you take prescription drugs, confirm safety with your healthcare professional.
23) Can I take collagen while fasting?
Strict fasting excludes all calories. However, many use collagen during “modified fasts” as it supports energy without spiking blood sugar.
24) How long can I use collagen safely?
Indefinitely. Collagen is a protein, not a stimulant or hormone. Continuous daily use maintains results and supports ongoing tissue renewal.
25) What happens if I stop taking collagen?
Your body’s natural collagen will continue declining with age. Regular supplementation helps maintain the balance you’ve built.
26) How is Bio Peptida tested for quality?
Every batch undergoes independent third-party testing for purity, heavy metals, and microbiological safety. Certificates of Analysis (COA) are available upon request.
27) Where is Bio Peptida made?
Formulated, blended, and packaged in the Netherlands in ISO- and GMP-certified facilities to ensure European-level quality standards.
28) What is the shelf life?
When stored sealed in a cool, dry place, Bio Peptida remains stable until the best-before date on the package—usually 24 months from production.
29) Is Bio Peptida cruelty-free?
Yes. Collagen is sourced as a by-product of the food industry, and no animal testing is performed on our products.
30) Is collagen sustainable?
Bio Peptida up-cycles natural raw materials that would otherwise be wasted, and our packaging is recyclable where facilities exist.
31) How should I store my collagen powder?
Keep the pouch tightly closed in a cool, dry environment away from sunlight and humidity. Avoid refrigeration.
32) Can I travel with Bio Peptida?
Yes. It’s lightweight and TSA-safe. You can pre-measure servings in a small container for convenience on trips.
33) Who can benefit most from Bio Peptida?
Anyone looking to support skin, hair, nail, or joint health—from athletes to busy professionals to older adults—can benefit from consistent use.
34) How do I contact Bio Peptida support?
For all questions about orders, ingredients, or usage, email info@biopeptida.com. We reply within one business day.
35) Does Bio Peptida offer a satisfaction guarantee?
Yes. If you’re not satisfied within 30 days of receiving your order, contact us for a full refund—no questions asked.
36) Can I share Bio Peptida with family members?
Yes. Collagen is a safe daily supplement for adults of all ages. Ensure everyone follows the recommended serving size.
37) Are there clinical references I can read?
Yes. Visit our Science & Research page for summaries and direct links to peer-reviewed publications on collagen peptide efficacy.
38) How does Bio Peptida ensure consistency between batches?
Each production lot follows strict testing for molecular weight profile, amino acid content, and microbiological safety before release.
39) What certifications does Bio Peptida hold?
Our production partners operate under GMP (Good Manufacturing Practice), ISO 9001 quality control, and Halal certification standards.
40) Why should I trust Bio Peptida?
Because we combine science-backed formulation, transparent sourcing, and third-party testing—so you know exactly what you’re taking and why it works.
Lifestyle, Beauty & Myths
1) Can I take collagen on an empty stomach?
Yes. Collagen peptides are gentle on digestion and can be taken with or without food. Many prefer mornings before breakfast for consistency.
2) Does caffeine affect collagen absorption?
No. Collagen dissolves perfectly in coffee or tea, and caffeine doesn’t reduce peptide uptake. Just stay hydrated throughout the day.
3) Is collagen good for people on a keto or low-carb diet?
Yes. Bio Peptida contains no sugar or carbs, making it compatible with keto and low-carb lifestyles.
4) Can I take collagen during intermittent fasting?
A strict fast excludes calories, but many users add collagen during “modified fasts” to support energy and skin health without disrupting fat metabolism significantly.
5) Does collagen support healthy weight management?
Collagen is a satiating protein that can reduce cravings and help preserve lean muscle when dieting.
6) Is collagen safe with multivitamins or other supplements?
Yes. Bio Peptida complements common supplements such as omega-3, magnesium, and probiotics without conflict.
7) Can collagen help balance hormones?
Collagen itself doesn’t alter hormones, but by supporting nutrient intake and stable blood sugar, it can promote overall wellness during hormonal changes.
8) Is collagen beneficial during menopause?
Yes. Declining estrogen accelerates collagen loss; supplementing helps maintain skin elasticity, hydration, and joint comfort.
9) Can men use collagen for fitness and skin?
Definitely. Collagen supports joint strength, muscle recovery, and healthy skin for men and women alike.
10) Does collagen improve sleep?
Collagen contains glycine, an amino acid known to promote relaxation and deeper sleep quality.
11) Is collagen good for stress recovery?
Chronic stress depletes proteins needed for repair. Collagen supports tissue recovery and may improve resilience when combined with rest and nutrition.
12) Can collagen boost immunity?
Vitamin C in Bio Peptida supports immune defense and normal collagen formation, helping maintain tissue integrity throughout the body.
13) Does collagen replace a balanced diet?
No. Collagen is a supplement, not a substitute. Combine it with whole foods, fruits, and vegetables for complete nutrition.
14) Can collagen help digestive health?
Collagen’s glycine and glutamine support the gut lining, aiding comfort and absorption, especially when paired with a fiber-rich diet.
15) Will collagen raise cholesterol or blood pressure?
No. It’s a pure protein with no fats or cholesterol. Balanced diet and activity remain key for heart health.
16) Can collagen cause bloating?
A mild sensation can occur initially; it typically subsides after a few days. Start with a smaller serving if sensitive.
17) Does collagen contain heavy metals?
Bio Peptida batches are third-party tested to meet EU safety standards and confirm heavy-metal levels are well below limits.
18) Is collagen safe for people with food allergies?
It’s free from soy, gluten, and dairy but may contain traces of fish or egg due to marine and eggshell sources. Always check the label.
19) Does collagen cause water retention?
No. It promotes hydration balance without fluid retention, supporting smooth, healthy skin.
20) Can collagen replace protein powder for workouts?
Collagen is complementary. It provides joint and tendon support, while complete proteins (like whey or plant blends) build muscle mass.
21) Can I combine collagen with creatine or electrolytes?
Yes. Creatine supports muscle energy, while collagen strengthens connective tissues. Together they enhance recovery and performance.
22) Does collagen build muscle?
It assists indirectly by strengthening connective tissue around muscles, improving stability and recovery post-exercise.
23) How much water should I drink when taking collagen?
Aim for 1.5–2 liters daily. Proper hydration optimizes collagen utilization and skin appearance.
24) Is collagen good for endurance athletes?
Yes. It supports tendons, ligaments, and joint cushioning under repetitive motion, helping athletes train longer with less discomfort.
25) Can collagen help reduce cellulite?
Research shows that 6 months of collagen supplementation can visibly improve skin smoothness and reduce cellulite appearance.
26) Will collagen help stretch marks after weight loss?
Improved elasticity from collagen can make stretch marks less noticeable over time. Combine with moisturizers and consistent hydration.
27) Is collagen good for people who sit all day?
Yes. It supports connective tissue and circulation, helping counter stiffness caused by long sitting periods.
28) Can collagen support nail and hair recovery after stress?
Yes. Stress depletes nutrients; collagen restores building blocks for stronger hair and nails during recovery periods.
29) Does collagen help the skin after sun exposure?
It supports natural repair processes and hydration, complementing sunscreen and antioxidant skincare habits.
30) Is collagen suitable for vegans?
Traditional collagen isn’t vegan, but we are researching plant-based amino acid blends that may support natural collagen synthesis in the future.
31) Can collagen help reduce puffiness in the face?
Improved skin elasticity and hydration can reduce fluid retention under the eyes and along the jawline, giving a more refreshed look.
32) Does collagen work with topical serums?
Yes. Taking collagen internally while using topical serums such as vitamin C or hyaluronic acid maximizes overall skin resilience.
33) Is collagen safe for teenagers?
Collagen is a food protein and safe in moderation, but minors should consult a healthcare professional for dosage guidance.
34) Can I take collagen every day forever?
Yes. Collagen is safe for lifelong use and continues supporting healthy skin, joints, and recovery as you age.
35) What are the biggest myths about collagen?
Common myths include “collagen can’t be absorbed” or “it only works topically.” Studies clearly show hydrolyzed peptides are absorbed and used by the body to rebuild tissue.
36) Is collagen just a beauty trend?
No. Collagen is one of the most researched wellness ingredients, supported by decades of peer-reviewed clinical evidence.
37) Does age affect collagen results?
Results may take longer in older adults due to slower regeneration, but benefits remain significant with consistent use.
38) Can collagen reverse aging?
It doesn’t stop aging, but it slows visible signs by improving elasticity, hydration, and repair capacity from within.
39) What makes Bio Peptida trustworthy?
Transparent sourcing, scientific formulation, and independent lab testing ensure that every serving delivers safe, proven results.
40) How can I contact Bio Peptida?
Email info@biopeptida.com for any product or order questions. Our team typically replies within one business day.